What To Eat When You Feel Sick

Sore Throat

  • Gargle with salt water
  • Suck on Garlic
  • Licorice Root tea
  • Cayenne Pepper


Apples: Are great to have, they are great source of pectin this helps reduce diarrhea. Bananas are also a great source of pectin.Tea: soothes the stomach also, teas such as peppermint and chamomile. Peppermint helps with nausea. Chamomile helps with  abdominal pain. Bland Foods: Such as toast really helps me just put it in the toaster don’t put put anything on the toast. It helps very much.

Headache: Salad-  lettuce and spinach are high in water and in fiber. Sometimes when you have a headache it is because you have not eaten and/or you are dehydrated.

Cayenne Pepper: It might not think that something spicy would help a headache it is a natural remedies

Put some cayenne in some water take a cotton swab and put the swab in the cayenne mixture let it soak in the water for a little take it out and put the swab under the nostrils and it will be unpleasant for a little but that means it is working.



Tee-Shirt Dresses

Tee-shirt Dresses are something that I absolutly love they are very comfortable you can pair them withabout anything for Shoes you wear: Converse, Keds, Sandals, Flip Flops, Booties.

Jewlery: Bracelets, Necklaces (on both you can layer on as much you want)



About Me

Hello! My name is Marina. This is a Blog about Fashion, Style, Health and Beauty. I was inspired to do this Blog by my amazing mom. She is a Designer, Lifecoach, Trainer and so much more that I can’t even count. She told me that ”This would be very fun for you to do and a way for you to express yourself”. I did not know if I wanted to do it because I did not think it was right for me. But I decided To do the Blog because Fashion and Beauty and health is something that I’m very interested in. Instagram: http://instagram.com/mraemarti/

Fashion and Style